Sundays – Ongoing, beginning January 25
Time: 11:00 am – 2:00 pm
Member $20.00 per class
Non-Member $25.00 per class
Discover Your Inner Creative Flow at the Artists’ Workshop
Current scheduled dates:
- Sunday, January 25, 11am – 1pm
- Sunday, February 1, 11am – 1pm
- Sunday, February 8, 11am – 1pm
Location:
- 540 Barracuda Blvd. New Smyrna Beach, FL 32169
- MDC Hunter Amphitheater & Studio B
Summary
This class provides a holistic approach to wellness by seamlessly integrating physical movement with creative self-expression. You’ll leave feeling refreshed, inspired, and more connected to your inner self. Join us on this transformative journey to discover the harmony between movement and creativity.
Yoga Flow: Finding Balance and Strength
Expressive Art: Unleashing Creativity
Following the yoga session, participants dive into an hour of expressive art. This part of the class encourages exploration across various art mediums like paint, collage, and clay. With guided prompts, you’ll be invited to focus on the creative process rather than the final product, in a safe and supportive environment. No prior art experience is needed—just an open mind and a willingness to explore.
The Benefits
Participating in this class offers numerous benefits:
-
Reduced stress and anxiety
-
Increased self-awareness
-
Enhanced creativity and imagination
-
Improved physical flexibility and strength
-
Greater sense of well-being
What to Bring
To make the most of your experience, please bring:
-
A yoga mat
-
Comfortable clothing
-
A water bottle
-
An open mind ready for exploration
