Beginning Monday 1/20/26 (ongoing)
8:30 am to 9:15 am
Artists’ Workshop & Marine Discovery Center Pavilion
Free & open to the public.
Step out of the rush and into the present moment with Soul Meets Body, a weekly mindful walking meditation hosted by the amazing Alaia Luna. Held within the serene and inspiring grounds of the Artists’ Workshop and the Marine Discovery Center, this practice is designed to help you ground your energy and find your center for the week ahead.
Through Alaia’s intuitive and gentle guidance, you’ll learn to harmonize your physical movement with your breath, allowing your “soul to meet your body” amidst the natural beauty of New Smyrna Beach. Whether you are a seasoned practitioner or new to meditation, this walk offers a sacred space to breathe, reflect, and sparkle.
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When: Tuesdays at 8:30 AM
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Where: Artists’ Workshop Main Campus (540 Barracuda Blvd, NSB)
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Host: Alaia Luna (serenadingsongbird.com)
Come as you are, and leave feeling refreshed and reconnected.

